Preconception, pregnancy, postpartum & beyond!

I offer a variety of packages to fit your personal goals and budget.  If you feel overwhelmed with where to begin, you're in the right spot. I want to help you feel your best, manage pregnancy symptoms, and set you and baby up for the best possible outcomes using science backed recommendations and a real food approach.

If a one-on-one session or group class is out of your budget, consider a self-directed online course!  I teach the same information in video format with PDF downloads to help make your journey a success!