Self-Directed Courses
Baby Led Weaning Course
Were you given the outdated recommendation to start your baby on rice cereal between 4-6 months old and little other direction?
Maybe you have heard about baby led weaning and feel intimidated about the approach or don't know where to start.
In this self-directed course you will learn about the research behind baby led weaning, nutrient dense foods to introduce first (spoiler alert...it's not rice cereal), and give you the confidence you need to set your baby up for feeding success and health for a lifetime!
The course includes the following video modules:
- What is baby led weaning, benefits, and common myths
- Gagging vs choking
- When is baby ready for food?
- Division of Responsibilities
- Things to keep in mind
- Safety First
- First Foods
- Nutrients of concern
- Foods to avoid
- How to cut/offer foods
- How many meals & how much food?
- Tips, tricks, and tools
- Mindset
- When to advance
- Resources & research
