Packages & Classes
Gut Testing Prenatal Package - $600
Gut Testing Prenatal Package - $600
Gut Testing Prenatal Package - $600
This package includes:
- Tiny Health Gut Testing with review of results and guidance with implementation of recommendations. Optimizing gut and vaginal health during pregnancy is key to setting your baby up for a healthy gut microbiome, the center of all health!
- What key nutrients to add to your diet to optimize health for both you and baby
- What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
- How to build a balanced plate to help regulate blood sugar throughout the day
- How critical nutrients impact the health of your baby and future generations
- Tips and tricks to manage pregnancy symptoms
- This package includes an initial appointment and a follow-up session to review Tiny Health results. Online & in-person availability.
- Optional add-on: Vaginal testing for an additional $200
Prenatal Package - $300
Gut Testing Prenatal Package - $600
Gut Testing Prenatal Package - $600
During our time together you will learn:
- What key nutrients to add to your diet to optimize health for both you and baby
- What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
- How to build a balanced plate to help regulate blood sugar throughout the day
- How critical nutrients impact the health of your baby and future generations
- Tips and tricks to manage pregnancy symptoms
- This package includes an initial consultation and 1 follow-up visit. Online & in-person availability.
Preconception Couple Package - $200
Gut Testing Prenatal Package - $600
Preconception Couple Package - $200
During our time together you will:
- Learn how to support optimal fertility and health for both male and female
- Review how to optimize a real, whole food diet
- Work with me to look for nutritional gaps that may need to be filled with supplementation
- Discuss key nutrients for egg and sperm health
- Review gut health and how that impacts fertility, sperm, and eggs
- Discuss a low-tox lifestyle to boost quality of egg and sperm - ideally 3 months before conception
- Receive a sample meal plan
- Online & in-person availability.
Single Prenatal Appointment - $150
Single Postpartum Appointment - $150
Preconception Couple Package - $200
In this single session you will learn:
- What key nutrients to add to your diet to optimize health for both you and baby
- What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
- How to build a balanced plate to help regulate blood sugar throughout the day
- How critical nutrients impact the health of your baby and future generations
- Tips and tricks to manage pregnancy symptoms
- This package does not include follow-up sessions and is a single appointment. Online & in-person availability.
Single Postpartum Appointment - $150
Single Postpartum Appointment - $150
Single Postpartum Appointment - $150
In this single session you will learn:
- How to optimally nourish the body to support healing
- To support hydration and electrolyte needs, especially if breastfeeding
- To ensure adequate nutrients and calories to support healing and breastfeeding during the immediate postpartum period
- How to build a balanced meal and snack to support balanced blood sugars and increased calorie needs during breastfeeding
- Online & in-person availability.
