The Paleo Dietitian

The Paleo DietitianThe Paleo DietitianThe Paleo Dietitian
  • Home
  • About
  • Nutrition Services
    • About My Services
    • Packages & Classes
    • Online Courses
  • YouTube
  • Affiliates
  • Beautycounter
  • Contact
  • Blog/Recipes
  • More
    • Home
    • About
    • Nutrition Services
      • About My Services
      • Packages & Classes
      • Online Courses
    • YouTube
    • Affiliates
    • Beautycounter
    • Contact
    • Blog/Recipes

The Paleo Dietitian

The Paleo DietitianThe Paleo DietitianThe Paleo Dietitian
  • Home
  • About
  • Nutrition Services
    • About My Services
    • Packages & Classes
    • Online Courses
  • YouTube
  • Affiliates
  • Beautycounter
  • Contact
  • Blog/Recipes

Packages & Classes

Gut Testing Prenatal Package - $600

Gut Testing Prenatal Package - $600

Gut Testing Prenatal Package - $600

This package includes:                                     

  • Tiny Health Gut Testing with review of results and guidance with implementation of recommendations.  Optimizing gut and vaginal health during pregnancy is key to setting your baby up for a healthy gut microbiome, the center of all health!
  • What key nutrients to add to your diet to optimize health for both you and baby
  • What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
  • How to build a balanced plate to help regulate blood sugar throughout the day
  • How critical nutrients impact the health of your baby and future generations 
  • Tips and tricks to manage pregnancy symptoms
  • This package includes an initial appointment and a follow-up session to review Tiny Health results.  Online & in-person availability. 
  • Optional add-on:  Vaginal testing for an additional $200

Book Here

Prenatal Package - $300

Gut Testing Prenatal Package - $600

Gut Testing Prenatal Package - $600

Raspberries, blueberries, and rosemary displayed on a wooden cutting board.

 

During our time together you will learn: 

  • What key nutrients to add to your diet to optimize health for both you and baby
  • What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
  • How to build a balanced plate to help regulate blood sugar throughout the day
  • How critical nutrients impact the health of your baby and future generations 
  • Tips and tricks to manage pregnancy symptoms
  • This package includes an initial consultation and 1 follow-up visit.  Online & in-person availability.

Book here

Preconception Couple Package - $200

Gut Testing Prenatal Package - $600

Preconception Couple Package - $200

Preconception couple package display page with foods.

 

During our time together you will: 

  • Learn how to support optimal fertility and health for both male and female
  • Review how to optimize a real, whole food diet
  • Work with me to look for nutritional gaps that may need to be filled with supplementation
  • Discuss key nutrients for egg and sperm health 
  • Review gut health and how that impacts fertility, sperm, and eggs
  • Discuss a low-tox lifestyle to boost quality of egg and sperm - ideally 3 months before conception
  • Receive a sample meal plan
  • Online & in-person availability.

Book here

Single Prenatal Appointment - $150

Single Postpartum Appointment - $150

Preconception Couple Package - $200

Pregnant woman advertising a prenatal appointment.

 

In this single session you will learn: 

  • What key nutrients to add to your diet to optimize health for both you and baby
  • What to look for in a prenatal and customized supplement recommendations based on your specific nutritional gaps
  • How to build a balanced plate to help regulate blood sugar throughout the day
  • How critical nutrients impact the health of your baby and future generations 
  • Tips and tricks to manage pregnancy symptoms
  • This package does not include follow-up sessions and is a single appointment. Online & in-person availability.

Book Here

Single Postpartum Appointment - $150

Single Postpartum Appointment - $150

Single Postpartum Appointment - $150

Healthy fruits and vegetables to promote a postpartum nutrition plan.

 

In this single session you will learn:

  • How to optimally nourish the body to support healing
  • To support hydration and electrolyte needs, especially if breastfeeding
  • To ensure adequate nutrients and calories to support healing and breastfeeding during the immediate postpartum period 
  • How to build a balanced meal and snack to support balanced blood sugars and increased calorie needs during breastfeeding
  • Online & in-person availability.

Book here

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