What you can expect from this page is educational content, non-toxic living tips, nutrition information around preconception, pregnancy, and postpartum, and maybe even the occasional recipe.  I'm a registered dietitian with a passion for a real food approach.  I like to dabble in the unconventional but you won't find any fads here.

 I will share new YouTube videos that will range from my newest skincare or makeup obsessions to information about safer living and nutrition.  Take a look around and drop me a line here if you have any questions or to work together 1-on-1 and optimize your nutrition with real food for pregnancy!