The Paleo Dietitian

The Paleo DietitianThe Paleo DietitianThe Paleo Dietitian
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  • Nutrition Services
    • About My Services
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  • More
    • Home
    • About
    • Nutrition Services
      • About My Services
      • Packages & Classes
      • Online Courses
    • YouTube
    • Affiliates
    • Beautycounter
    • Contact

The Paleo Dietitian

The Paleo DietitianThe Paleo DietitianThe Paleo Dietitian
  • Home
  • About
  • Nutrition Services
    • About My Services
    • Packages & Classes
    • Online Courses
  • YouTube
  • Affiliates
  • Beautycounter
  • Contact

YouTube

I absolutely love to share information in video format.  Whether that be nutrition information or skincare/makeup tutorials.  Follow me on YouTube and check out my latest videos below! 

Go to my channel

Videos

Morning Skincare Routine

Consistency is key in skincare.  A common myth is that a skincare routine takes tons of time but I have this down to just a few minutes each morning.   Come see how to get glowing skin and what steps are really necessary!

What's in My Hospital Bag for Baby #2 - Non-toxic edition

I packed a lot differently the second time around (and much lighter).  I also brought a few non-toxic items that I knew the hospital would provide but wasn't comfortable using on Bailey.

Nutrient Dense Veggie Smoothie

Smoothies can be a source of key nutrients, however most people pack in the fruits and juice and it's more of a sugar bomb that leaves you sluggish and hungry.  Come see how I make a veggie packed smoothie with fat, protein, and fiber!

A Dietitian's Costco Haul

I absolutely love Costco for their prices and selection.  Come see my haul as a dietitian striving to nourish my family with a few treats along the way. 

What to look for in a prenatal vitamin

Did you know that 97% of moms take a prenatal yet 95% are depleted.  Most prenatals contain the bare minimum of nutrients and you deserve better.  If you are taking a 1-A-Day or even just a few capsules, it's likely not enough. 


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FREE Download

Click here to download my FREE Baby Led Weaning Week 1 Food Guide! 

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